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The hibiscus flower comes from many different regions of the world. Parts of Africa, India, Southeast Asia and Malaysia. Hibiscus has many health benefits like other herbal teas. With its rich red color and flavor hibiscus is unique all on its own. Click here to find out how you can start making hibiscus tea right away.

Hibiscus Tea is good for:

• Lowering blood pressure
• Antioxidants
• Liver health
• Boost Immune System
• Fights Inflammation

You will need:

• Small pot
• Tea pot or another pot
• Hibiscus leaves
• Water
• Sugar
• Big spoon for mixing
• Strainer
• Pitcher

How to make hibiscus tea:

• Take your small empty pot and place it on the stove
• Boil some water
• Place strainer on top of the empty pot
• Pour hibiscus leaves in the strainer
• Take your hot water and pour it over the hibiscus leaves
• Let it steep for at least 10 minutes
• Drain the hibiscus flowers and set it aside
• Pour the tea inside your pitcher
• Add sugar and lemon until you get your desired taste
• You can reuse the hibiscus flowers about 2-3x.
• Serve hot or place in the fridge until chilled

I have been enjoying my hibiscus tea cold lately. It is very refreshing. Making my own juice gives me peace of mind, knowing exactly what I put in it.

Thanks for reading!